• Fitness

    Run For Your Life

    Lets talk exercise! I know, its an awful time to be discussing this, but its also the best time, so you can start pondering the idea, of course, after we devour our turkey’s…

  • Fitness,  Health

    Exercise & pregnancy

    Not going to lie…..not even one bit…when I was pregnant in 2016-17, I really just wanted to sit back, devour my brownies and eat pizza.  Don’t get me wrong..I did. But in moderation.…


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