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Run For Your Life
Lets talk exercise! I know, its an awful time to be discussing this, but its also the best time, so you can start pondering the idea, of course, after we devour our turkey’s…
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Exercise & pregnancy
Not going to lie…..not even one bit…when I was pregnant in 2016-17, I really just wanted to sit back, devour my brownies and eat pizza. Don’t get me wrong..I did. But in moderation.…